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Latest News

August 2022

Why you should make your bed every day!

2022-08-12T14:06:17+10:00

5 reasons to make your bed every day: There are other benefits to making your bed every day, beyond the powerful impact on habits, daily structure and internal stability. 1. It encourages order and organisation 2. It improves self confidence 3. It can help you sleep better 4. Making your bed prepares you for bigger [...]

Why you should make your bed every day!2022-08-12T14:06:17+10:00

July 2022

Lunchbox Ideas – Homemade Meat Bites – Yum!

2022-07-13T09:49:29+10:00

Homemade Meat Bites: Ingredients 2 cups Bolognaise sauce (homemade), water reduces ½ tbsp olive oil 2 cloves garlic, minced 1 onion, finely chopped 1 stalk celery, finely chopped 150 g bacon, finely chopped 2 tsp whole fennel seeds, toasted (optional) 1/4 cup breadcrumbs 1 egg ½ tsp salt Black pepper 4 sheets pastry, thawed then [...]

Lunchbox Ideas – Homemade Meat Bites – Yum!2022-07-13T09:49:29+10:00

June 2022

Feeling under the weather??? Easy Chicken Soup

2022-06-29T15:55:43+10:00

What about making a basic chicken soup Martha Stewart style!!?? Ingredients: 1 whole chicken (about 4 pounds), cut into pieces (including back) 8 cups water Coarse salt 3 medium onions, thinly sliced (4 cups) 2 celery stalks, sliced crosswise 1/4 inch thick 4 garlic cloves, crushed 6 medium carrots, sliced 1/2 inch thick Method: Step [...]

Feeling under the weather??? Easy Chicken Soup2022-06-29T15:55:43+10:00

Keep warm this winter and saving money!

2022-06-10T09:21:48+10:00

There are plenty of ways you can save money on your energy bill during winter and the good news? Many of these fixes can be done right now and won’t cost you a cent:   Rug up with warm layers of clothes Ditch the electric blanket in favour of a hot water bottle or extra [...]

Keep warm this winter and saving money!2022-06-10T09:21:48+10:00

What can you do about Post-Natal depression in men?

2022-06-03T13:54:34+10:00

What can you do about Post-Natal depression in men? If you are concerned about yourself or a loved one, it's important to find the right support. A great place start is by visiting your GP to discuss and rule out any medical problems. As a father, Rhys knows first hand how life changes with children [...]

What can you do about Post-Natal depression in men?2022-06-03T13:54:34+10:00

May 2022

Welcome Dr Alison Stewart

2022-05-27T14:40:38+10:00

Holmead Road Medical are very excited to welcome Dr Alison Stewart to our HRM Team. Dr Stewart has worked as a General Practitioner for over 20 years and comes with a wealth of experience. Give us a call to book your appointment or book online and please join us in welcoming Dr Alison Stewart to [...]

Welcome Dr Alison Stewart2022-05-27T14:40:38+10:00

FREE Flu Vaccinations for all Queenslanders over 6mths old

2022-05-27T14:44:12+10:00

The Qld Government has announced that ALL Queenslanders can receive a FREE Flu Vaccination from the age of 6mths old. Influenza numbers are on the rise. Don't get caught out. Book your appointment online or give the surgery a call. We look forward to seeing you. Help Stop the Flu 2022!!!!!

FREE Flu Vaccinations for all Queenslanders over 6mths old2022-05-27T14:44:12+10:00
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