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About Dr Alison Pilkington

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So far Dr Alison Pilkington has created 22 blog entries.

February 2023

Welcome Dr Indee Poddalgoda and Dr Bonnie Ong


Please join us in welcoming Dr Indee Poddalgoda and Dr Bonnie Ong! Dr Indee is a General Practitioner specialising in all aspects of General Practice and works 4 days a week from 8am to 1pm. Dr Bonnie is a Perinatal GP, specialising in the care of families throughout the journey of trying to conceive through [...]

Welcome Dr Indee Poddalgoda and Dr Bonnie Ong2023-02-03T06:17:34+10:00

September 2022

King’s Birthday Public Holiday 3rd October


As Monday the 3rd of October is a public holiday, Holmead Road Medical will be closed this day. If you need urgent care during this time, please contact one of the After Hours Deputising Services. National Home Doctor Service: 137 425 Hello Home Doctor: 134 100 We hope you all have a wonderful day! The [...]

King’s Birthday Public Holiday 3rd October2022-09-30T09:32:02+10:00

Are You Okay Day


Are You Okay Day is an annual observation in Australia, celebrated on the second Thursday of every September. This year, it falls on September 8. On this day, Australians check up on each other, especially those who are going through a tough time. Since we keep too busy all year round, it is great that [...]

Are You Okay Day2022-09-08T15:03:05+10:00

September is Footy Colours Day! to support for Kids with Cancer.


Fight Cancer Foundation's Footy Colours Day is a national community fundraising event that helps kids with cancer keep up with school.   Join thousands of Australians by wearing your favourite team’s colours and hosting an event at your workplace or school to raise much-needed funds! Footy Colours Day : Home

September is Footy Colours Day! to support for Kids with Cancer.2022-09-02T12:23:57+10:00

August 2022

Women’s Health Week September 5 to 11


Its Women's Health Week September 5 to 11. Have look on the Jean Hailes website, they have so much information for you. Here are some useful links: https://www.jeanhailes.org.au Women's Health Week - Jean Hailes for Women's Health | Women's Health Week (womenshealthweek.com.au) Women's Health Week 5 - 11 September 2022 | Continence Foundation of Australia [...]

Women’s Health Week September 5 to 112022-08-25T12:25:44+10:00



Diabetes is the epidemic of the 21st century and the biggest challenge confronting Australia’s health system. Around 1.8 million Australians have diabetes. This includes all types of diagnosed diabetes (1.2 million known and registered) as well as silent, undiagnosed type 2 diabetes (up to 500,000 estimated).   Understanding diabetes and its seriousness is important.   [...]


Why you should make your bed every day!


5 reasons to make your bed every day: There are other benefits to making your bed every day, beyond the powerful impact on habits, daily structure and internal stability. 1. It encourages order and organisation 2. It improves self confidence 3. It can help you sleep better 4. Making your bed prepares you for bigger [...]

Why you should make your bed every day!2022-08-12T14:06:17+10:00

July 2022

Lunchbox Ideas – Homemade Meat Bites – Yum!


Homemade Meat Bites: Ingredients 2 cups Bolognaise sauce (homemade), water reduces ½ tbsp olive oil 2 cloves garlic, minced 1 onion, finely chopped 1 stalk celery, finely chopped 150 g bacon, finely chopped 2 tsp whole fennel seeds, toasted (optional) 1/4 cup breadcrumbs 1 egg ½ tsp salt Black pepper 4 sheets pastry, thawed then [...]

Lunchbox Ideas – Homemade Meat Bites – Yum!2022-07-13T09:49:29+10:00
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